Alexa Bliss Biography: From WWE Champion to Health Warrior

Alexa Bliss, born Alexis Kaufman on August 9, 1991, is more than just a WWE superstar—she’s a symbol of resilience, versatility, and transformation. Bliss has earned a unique place in WWE history with a career spanning over a decade. She’s the first woman to win the Raw and SmackDown Women’s Championships and has held the Women’s Tag Team Titles thrice. But her journey is far deeper than gold and glory. From overcoming a life-threatening eating disorder to portraying complex characters like her dark alliance with The Fiend, Bliss has redefined what it means to be a female wrestler in a male-dominated industry. Her return at the 2025 Royal Rumble after becoming a mother and undergoing cancer treatment only adds another inspiring chapter to her story.

Early Life and Fitness Career Before WWE

Alexa Bliss had already led a disciplined and difficult life before entering the global WWE spotlight. Bliss was born in Columbus, Ohio, and was sporty right from a young age, especially softball, track, and cheerleading. Her athletic ability saw her become a Division I cheerleader at the University of Akron. Beneath her flashy performances, however, was a personal fight: During her teenage years, Bliss had developed a severe eating disorder, which at one time endangered her life. At a weight of not more than 85 pounds, she was hospitalized and had to go through a severe recovery process.

Alexa Bliss’s WWE Debut and Rise in NXT

Alexa Bliss first appeared in NXT at WWE in 2013 dressed as a sparkly, fairy-like character. Although she was brief and a little forgettable in her early roles, she eventually found her voice and level. By 2015, Bliss had turned heel (bad guy) and went down as a tag team with Blake and Murphy. This was a turning point of sorts—she gave up the happy image and adopted a more assertive personality, no nonsense. Her mic skills, ring awareness, and stage presence started to come through.

Although she never captured an NXT title, Bliss impressed enough to earn a draft to the main roster in 2016 as a part of WWE’s brand split. Doubters wondered if she could stand on her own with the other more famous stars, but Bliss soon silenced the doubters. Her promo, timing, and character development made her outstanding, and her rise was meteoric.

Raw and SmackDown Success: All Her Championship Wins

• WWE Raw Women’s Championship (3 times)
  Bliss won her first Raw Women’s Championship in 2017 after defeating Bayley at Payback. She retained the title multiple times, solidifying herself as a top heel on the red brand.
• WWE SmackDown Women’s Championship (2 times)
  Her first main roster title came when she defeated Becky Lynch in 2016 at TLC. She became the first woman to hold both Raw and SmackDown titles.
• WWE Women’s Tag Team Championship (3 times)
  Bliss captured these titles twice with Nikki Cross and once with Asuka. These reigns showed her adaptability in both singles and tag competition.
• Money in the Bank Winner (2018)
  Bliss won the briefcase and cashed in on the same night, taking the Raw title from Nia Jax—a bold move that played into her cunning character.

Personal Life: Marriage, Motherhood & Milestones

Alexa Bliss is also known in real life for being grounded and private. In 2020, she got engaged to musician Ryan Cabrera, and they married in April 2022 in a brilliant union attended by flashing celebrities from the WWE and entertainment world. They had their first child, Hendrix Rouge Cabrera, in 2023.

Becoming a social mother meant a big break in her career, but she proved she could do both through career perfection and personal development. Bliss has talked about the happiness of motherhood and the difficulties of coming back to such a physically demanding sport as wrestling after childbearing. Her trip portrays the changing role of women in WWE, not performers but as full beings with lives outside of the ring.

Health Battles: Eating Disorder & Skin Cancer Recovery

Alexa Bliss has been open about her mental health challenges and physical battles, becoming an advocate for body positivity in WWE. Her struggle with anorexia as a teenager almost cost her life, but now as an adult, she has become a proponent of body positivity and mental health awareness. She had another severe health problem, skin cancer, in 2023.

She confessed that a biopsy had detected basal cell carcinoma, which needed to be treated. Fortunately, it was diagnosed early, and she received successful treatment. Her honesty about the condition prompted fans to take skin protection seriously and served as a reminder of the importance of making your health a priority in everyday life.

Despite all this, Bliss has demonstrated resilience and openness to tell her story to benefit others as well.

2025 Royal Rumble Return: A New Chapter Begins

Returning more than a year away from the ring, game motherhood, and health problems, Bliss made a rousing comeback at the Royal Rumble of 2025. Coming in as a surprise entrant, she got one of the most significant crowd reactions of the night. Well groomed physically and emotionally charged, her display suggested a rebound determination to wrestle.

Her return was extensively reported in the sports media and cheered by fans on social media. WWE is building a new era of talent, and with Bliss’s return, an era that the women’s division can rely on for veteran credibility and excitement. Speculation is rife on potential feuds and even suggestions of a great WrestleMania match may be on the horizon.

Acting Roles, Media Appearances & WWE 2K Games

• Television Appearances: Bliss has appeared on shows like Total Divas and Punky Brewster, demonstrating her crossover appeal.
• Video Games: She is a playable character in multiple WWE 2K games and is highly popular among gamers due to her diverse move set.
• Endorsements and Interviews: Bliss has featured in Muscle & Fitness, Glamour, and other lifestyle outlets, discussing everything from fitness to mental health.
• Charity Work: She supports various causes, including anti-bullying campaigns and animal rescue efforts.

Alexa Bliss’s Legacy in WWE Women’s Division

Alexa Bliss has left her stamp on WWE’s women’s division. She has gone from being that early underdog to ruling as a championship and complicated character, too. Unlike many who specialize in either wrestling or character work, Bliss has been successful in both. Women as a subject of World Wrestling Experience superstars has been expanded with her, inspiring a new generation of female wrestlers.

Conclusion

Along with the rekindled fans’ enthusiasm caused by her Royal Rumble’s return, Alexa Bliss’ future can only be promising. There are reports that WWE is pursuing new storylines that may look at revisiting her darker persona or introducing her to the women’s title scene as a savage competitor. Her return also happens when WWE opens up for the world, as Bliss continues to be one of its biggest marketable stars.

Whether she is chasing gold or is developing the younger talent, one thing is obvious: There is still a long way to go for Alexa Bliss. Her previous chapters reflect that her upcoming chapters will be equally fascinating.